About HIIT & Cardio Workout
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed. Cardio, HIIT & A
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Features
• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Previous Versions
Here you can find the changelog of HIIT & Cardio Workout since it was posted on our website on 2019-10-18 23:42:48.
The latest version is and it was updated on 2024-04-23 09:01:35. See below the changes in each version.
HIIT & Cardio Workout version
Updated At: 2024-02-19
Disclaimer
Official Google Play Link
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